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Dr. Masrur

Hey there. I am a registered doctor and founder of this site. The main goal of this site is to help individuals with good food habits, diet, and nutrition. In my spare time, I enjoy cooking, exploring different food recipes and diets.
can you eat too much fat on a ketogenic diet

Can You Eat Too Much Fat On A Ketogenic Diet?

by Dr. Masrur

Eating an excessive amount of food is harmful to health. You have to control your …

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Categories Keto Guide
is bok choy keto friendly

Is Bok Choy Keto Friendly?

by Dr. Masrur

Bok choy is one of the best vegetables for the keto diet. And it can …

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Categories Is it keto
are canned mushrooms keto friendly

Are Canned Mushrooms Keto Friendly?

by Dr. Masrur

Canned mushrooms are made from healthy, meaty, fresh mushrooms. The process is to properly chop, …

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Categories Is it keto
does keto coffee make you lose weight

Does Keto Coffee Make You Lose Weight?

by Dr. Masrur

This will be quite difficult to find a person who doesn’t like coffee. However, you …

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Categories Keto Guide
are pomegranates keto friendly

Are Pomegranates Keto Friendly?

by Dr. Masrur

I love food, and I usually do not pick and choose between foods until before …

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Categories Is it keto
is honeydew keto friendly

Is Honeydew Keto Friendly?

by Dr. Masrur

Fruits are my go-to meal for leading a healthy lifestyle. I really love fruit salads …

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Categories Is it keto
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